What Are the Causes of Back Pain?

Several factors can cause back pain. These factors include disc herniation, spinal stenosis, spondylolisthesis, and inactivity. This article will discuss some causes and treatment options for these conditions. Furthermore, the best treatment options will not cause additional pain or limit your daily activities. Here are some tips that you can follow to help your back pain.

Disc herniation

Disc herniation can result in significant back pain and affect the spine’s discs. X-rays cannot detect this condition. Before MRI, a CT scan or myelogram was used. Electromyograms are rarely performed for this condition. MRI is the preferred diagnostic procedure for diagnosing a herniated disc. MRIs provide an enhanced picture of the affected disc, which helps the surgeon plan the best treatment option for the patient.

Non-surgical treatments for disc herniation are an excellent first option for acute symptoms as an initial back pain treatment Orange Park, FL. In the case of chronic pain, physical therapy may be prescribed and can help patients regain strength in their back and legs. If symptoms continue for more than three weeks, surgery may be recommended. Surgical treatments have a high rate of failure and an estimated 20 percent or 25% recurrence after surgery.

Spinal stenosis

If you suffer from chronic back pain, spinal stenosis may be the problem. This condition results from narrowing the spinal canal, resulting from herniated or bulging discs. The condition can also result from bone spurs or thickened ligaments protruding into the spinal canal. Treatment for spinal stenosis varies depending on the type of spinal stenosis and its symptoms.

Depending on the severity of the condition, treatment for spinal stenosis may require adjusting your daily activities. Some medicines, such as medications and physical therapy, may be needed to achieve the desired outcome. If non-surgical treatment is unsuccessful, spinal stenosis may require surgery. However, the result depends on your overall health, your condition, and the skills and experience of your surgeon. Whether or not you need surgery depends on the underlying medical issues you’re facing and your commitment to your recovery plan.


In most cases, spondylolisthesis can be treated with rest, over-the-counter pain medications, and NSAIDs. Sometimes, a doctor will administer steroid injections to relieve pain. If these methods are ineffective, surgery may be recommended. Surgical treatment involves repairing the damaged bones and nerves and is the last resort for severe cases. Although it is rare for patients to require surgery, it may be an option in extreme cases.

Spondylolisthesis occurs when a vertebra slips out of place. The slipping vertebra can be caused by degenerative processes, trauma, or congenital disabilities. It typically affects the lowest lumbar vertebra and the bony ring that surrounds the spinal cord. It is often more prevalent in women than in men. Surgery is required if the slipped vertebra causes back pain.


Physical inactivity is one of the leading causes of back pain. It may be caused by an injury or due to your lifestyle. While your back pain may be acute, it does not mean that you are incapable of being active. A pulled or broken muscle will usually heal within a few weeks. Those who continue to be active despite muscle tension will generally have greater flexibility and pain tolerance. Also, avoiding high-heeled shoes will help prevent back pain.

Inactivity has many negative effects, including decreased overall strength and mood. It can result in stretched spinal ligaments and bulging discs and can also hnegatively impactyour mental well-being. Furthermore, chronic inactivity can lead to stress, anxiety, depression, and restlessness. Your cognitive function will decline if you are sedentary. You should seek advice from a doctor if you experience chronic back pain.

Richard Brown


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