Break away from technology with a weekend getaway to one of Broken Bow’s luxury cabins. You’ll find everything you need to relax and reconnect. Pack ladder golf, bocce, or your favorite yard games to enjoy outdoor socially distant activities and view the spectacular natural scenery from a different perspective.
Spend Time in Nature
Whether in a city park or the woods, a hike on a mountain trail or a stroll along a beach, nature provides a natural antidote to stress and depression. Studies have shown that spending time in nature can boost mood, increase concentration and attention, and reduce the risk of psychiatric disorders. The benefits of nature extend to urban spaces as well. One study found that people who lived in public housing with more trees and green space experienced greater feelings of community and connection to each other than those in buildings without these features. While it may be challenging to hold yourself to a daily or weekly commitment to spend time in nature, it is important to make an effort when possible. Even if you can’t commit to a hike every weekend, try taking a scenic route to work or escaping the library for a quick walk during your lunch break. You can also bring the benefits of nature into your home by bringing plants in and decorating with nature-themed decor.
Spend Time with Family and Friends
Spending time with family and friends can help improve mental health by boosting happiness and reducing stress. People who spend time with family and friends tend to have stronger emotional support networks that can help them cope with life’s challenges. Moreover, spending time with family and friends can encourage you to adopt healthy habits. For instance, if you spend time with family and friends who enjoy getting outdoors for walks or hiking, you may be more likely to join them. This way, you can make exercise a part of your routine. For instance, if you’re ready to disconnect from your digital devices and reconnect with the world around you, consider booking a stay at Broken Bow Cabins and experience nature’s best.
Take a Swedish Cabin Massage
A Swedish cabin massage can help relieve pain and stress. Both of which are linked to poor mental health. So, if you’re looking for a way to relax during your stay in a cabin this summer or winter, schedule a relaxing Swedish massage. Whether looking for a romantic getaway with your special someone or a fun family vacation, southeastern Oklahoma is the perfect place to enjoy the outdoors and spend time with loved ones. And what better way to get the most out of your vacation than staying in a gorgeous Broken Bow cabin? From secluded modern studio cabins to large, luxury log homes, a log cabin is perfect for your group. Take a look at some of the best places in the area:
Unplug from Technology
Getting away from technology can be difficult, but making it a habit can help. Try making a tech-free zone in your home or workplace, and set aside specific times when you will unplug. Unplugging can make you more mindful of your surroundings. It can also lead to discovering new hobbies or rediscovering old ones. It can even lead to more meaningful connections with friends and family. When people have a few moments of free time, they often pull out their smartphones to distract themselves from “thinking.” However, sitting and letting your mind wander may be more enjoyable than you think. This mental activity stimulates your brain and increases creativity and problem-solving abilities. It can also improve your mood by reducing stress levels and boosting self-esteem. This can be done by spending time in nature, calming bath or reading a book.