Losing weight can slow down your metabolism – we tell you how to prevent it. A recent article published in the New York Times talks about the impact of significant weight loss in our metabolism. The interesting article reveals the tremendous inequality of the resting metabolic rate (TMR) among those who have lost a lot […]
Healthy eating is on everyone’s lips, even if it is only in the form of words and we are not very clear what it is. To this day, no one doubts that “eating healthy” or “eating well” is key to maintaining health. There are studies that support it. According to the World Health Organization (WHO), […]
Exercising at any time of the day helps you lead a healthy lifestyle. However, numerous studies agree that exercising in the morning is the best way to start the day. Here are 5 reasons why exercising very early in the morning is best: Improves work performance We know that doing exercises helps reduce stress levels. […]
THE IMPORTANCE OF FOOD Healthy nutritionThe key lies in body energy food. But of all the foods that make up all the delicacies of the world, none is perfect. At least 45 different chemical elements, and their compounds, are the essence of a balanced meal: the foods that contain the most of them, in the […]
If someone told you that you had to take medicine every day for the rest of your life, just to stay healthy, you wouldn’t want to do that. After all, no one wishes to be a slave to medicine and pills. But, if you have diabetes you need to ensure that you are managing and […]
Those who usually wears contact lenses suffer from eye infections, but because it happens? An American study has recognized a possible cause. Wearing contact lenses is a habit for some 65% of women and 35% of men, but tradition does not rhyme with good behavior, so are many who complain of eye conditions and eye […]
The Federal Drug Administration approved the flibanserin, a drug to stimulate sexual desire in women. The US Federal agency committee that oversees food and drug safety (FDA) has come out in favor of flibanserin with 18 votes in favor and 9 against. It is an important decision because it contrasts with the previous two votes, […]
Anxiety is a frequent disorder in today’s society, yet not always the cause is psychological: the vital energy could be hampered by a sedentary lifestyle. Diabetes, obesity, overweight. So far, these were the pathologies considered a direct consequence of a sedentary lifestyle, and these now adds another disorder: anxiety. Because a sedentary lifestyle causes anxiety? […]
To have Lyme disease, an infection from a tick bite the Canadian star Avril Lavigne has publicly stated that it can cause very serious problems. It is widespread, in the world there are frequent cases, such as in Austria, Slovenia, Czech Republic and Canada. We speak of Lyme disease; an infection caused by a tick […]
After delivery, the baby leaves the womb, a welcoming and reassuring environment that protected him for nine months. In an instant you must activate the senses to deal with the outside world and quickly get used to the everyday; all this can create a bit ‘of nervousness in the child. So, it becomes important to […]