How many times we decided to go to the gym and at the time we get almost prepare for practice then we run away. Even to play our favorite sport we often feel tired, and we find no explanation for that feeling of heaviness and lack of appetite. The answer is likely related to the […]

THE IMPORTANCE OF FOOD Healthy nutritionThe key lies in body energy food. But of all the foods that make up all the delicacies of the world, none is perfect. At least 45 different chemical elements, and their compounds, are the essence of a balanced meal: the foods that contain the most of them, in the […]

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