The benefits of probiotics are well known when it comes to your immune system, allergies, and digestive complaints. However, scientists are now tapping into the use probiotics for weight loss, and have discovered exciting results. In one study of post-op gastric bypass surgery patients, scientists found that probiotic usage increased weight loss by 8 percent […]
You’ve probably seen probiotics at your local health food store: just capsules in a jar in the refrigerated section, each promising millions of bacteria strains for better health. However, we’ve had probiotics, beneficial strains of gut bacteria that help to promote better digestive function, in our diets far longer than we’ve had access to supplements. […]