Lunch is essential to stave off hunger between breakfast and dinner and ensure our energy levels remain consistent. Let’s look at how you could save money on this important meal.
Failing to refuel during the working day can see our energy levels and productivity plummet. Eating lunch is essential for increasing concentration, reducing stress, and avoiding mindless and unhealthy snacking throughout the day.
All staff should ensure they take sufficient time away from their desks to replenish their minds and bodies with a nutritious midday meal.
Office lunch costs
The average Brit spends around £10-£15 per week on lunches whilst at work.
It can be tempting to frequent the convenient but highly priced high street lunch outlets during the working week. In addition to being expensive, they are often laden with a higher calorie, fat, and salt content, making them as bad for your health as they are for your wallet.
By cutting your budget to £5 per week, you can see all the benefits of enjoying fresh food and make savings of around £500 per year.
Cost-effective but still hearty and healthy options include fresh vegetable soup with bread, tuna or cheese sandwiches, beans on toast, or jacket potatoes with fresh fillings. For a sweet treat, try raisins and yoghurt or fresh fruits such as bananas, grapefruits, or oranges. A combination of these healthy options makes it easy to budget whilst ensuring you get all the nutrients you need for good health.
Office lunch delivery
Office lunch delivery specialists such as www.crumbsdelivered.co.uk/shop/office-lunch-delivery/ can deliver nutritious, delicious, and cost-effective lunch options directly to your place of work. They can cater for last-minute requests and specialist dietary requirements, such as vegan, vegetarian, or gluten-free.
With both savoury and sweet platters available, all freshly prepared using high-quality ingredients, you can enjoy a convenient and wholesome lunch without too much pressure on your finances.
A healthy lunch can boost morale and productivity and keep you feeling focused throughout the day. Why not try a healthy option to see the difference it makes?
