Tag Archives: Natural Remedies

hypertension

7 Natural remedies to reduce hypertension

Hypertension is the way to measure the force with which blood hits the walls of the arteries with each of the heart’s pumping.

The values considered normal are 120 as systolic blood pressure and 80 as diastolic blood pressure.

When these values are higher, they reach 140/90 or more, and occur repeatedly, we are faced with a case of high blood pressure or hypertension and it will be necessary to take measures to reduce it.

The most common is that they must resort to medications and make some changes in diet and lifestyle. Continue reading

Natural Remedies

Natural Remedies and Their Benefits

Nature is a gift. It has been with us from the beginning of time and many people consider it to be the most important element in our lives. This is of course true, since without oxygen or the benefits of several natural remedies, our health would suffer considerably. Fortunately, natural medicine is the best alternative for those who wish to enhance their health and strengthen their immune system using remedies that have fewer side effects than traditional medicine. Continue reading