Tag Archives: healthiest poultry

poultry

What are the healthiest poultry for consumption?

Poultry is one of the largest and most diverse food groups. They are essential for the body because they provide us with proteins, vitamins, mainly B12 and mineral salts.

These are highly recommended, unlike other animals. For example, several studies have shown that red meat, including unprocessed meats, contains high carcinogenic components. This is why it is vital to properly select the type of meat that we integrate into our diet. Continue reading