natural teas

Slimming with natural teas

A tip to lose weight by drinking natural and fruit tea is so beautiful.  You can achieve your desired shape with a natural drink full of qualities against excess weight. Find out why to include them in your diet. Just a few days ago we were dealing with an interesting question that helped our readers to lose weight naturally by taking a series of natural herbal teas that, by their properties and benefits, helped to purify our body and lose fat, and with that to remove those kilos of more. Continue reading


Taking a Close look at Kratom

Kratom (Mitragyna Speciosa) is a powerful medicinal plant native to Southeast Asia that’s used by thousands of people all around the world. This plant has vast medicinal potential and some of the most prominent ones include opiate addiction treatment, pain relief, and stimulation of the immune system, energy boost and mood lifting. The use of Kratom can be traced back for thousands of years, but it was early in the 19th century that Dutch botanist Pieter Willem Korthals formally documented it growing in Thailand abundantly for the very first time. While the birthplace of this deciduous tree remains unknown, Kratom has flourished quite well in Southeast Asia and Indochina. Continue reading

Lasagne five ways… and none of them include mince

A perfect summer’s day lunch or the ultimate comfort food for a cold winter’s evening; it is one of our favourite classic dishes.

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This wide, flat-shaped pasta is one of the oldest types and originated in Italy during the Middle Ages, with the first recorded lasagne recipe recorded in the 14th Century. The word ‘lasagne’ has an ancient origin, and comes from the Greek word laganon, meaning strips of flat pasta dough sheets.

So how has lasagne remained such a popular dish for so long? The pasta sheet, gooey cheese, distinctive sauce and meat is a delicious combination that is easy to make and can be extremely versatile.

To create truly tasty Italian dishes ensure you use the best ingredients and cookware.

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A dish that is constantly reinvented and reimagined with new ingredient combinations, why not reject meat in favour of colourful combinations of vegetables or salmon as a seafood alternative? There are plenty of online food recipes such as those found at

Here are five delectable variations on lasagne… and none include mince!

1 Lasagne with sage bechamel and pumpkin

Sacrificing meat does not mean sacrificing flavour, and this combination is proof! A delightful seasonal recipe of pumpkin and Swiss chard with a sage cream sauce and a blend of parmesan, ricotta and mozzarella cheeses. This dish makes a dazzling entrée at a dinner party.

2 Salmon and parmesan roll-up lasagne

Although a controversial combination, the pairing of cheese and fish can be incredibly tasty.

3 Parmesan chicken lasagne

Chicken is the perfect alternative to minced meat for a lasagne dish. A lighter option full of protein, a parmesan chicken lasagne oven baked with garlic is a stunning dinner dish. Make a garlic butter creamy sauce instead of béchamel and include peas for a truly tasty lasagne.

4 Lasagne soup

When you crave the comfort of lasagne on a winter evening, try making a warming soup with tomato, sausage, lasagne noodles and cheese. Perfect for any cold day, this dish requires one pot, perfect for a simple mid-week dinner.

5 Roasted vegetable lasagne

Take the opportunity to add extra vegetables into mealtimes and create a healthier lasagne dish with roasted vegetables such as aubergines, courgettes and peas. Add peppers and tomatoes for a tasty and colourful lasagne dish.

Sizzurp is the cough syrup drug that brings new anticipation among the teenager

Purple drink which contained an addictive element like codeine has become the second most consumed drug in the United States. We all know about Justin Bieber’s addiction to this highly consumed sizzurp, a home based drink prepared with ingredients like cough syrup, soda, and sweet candy was unveiled after the police have investigated the record in his residence in California. Like this Canadian star singer, millions of other young kids are also being exposed to falling into the drug networks by this fun type drug. In fact, Justin Bieber has decorated his skating rink with the help of graffiti. In which he was able to read double cup, a designating glass of sizzurp drinks with the usual codeine.

This drink is also known by the name of purple drank or lean drink that has the main ingredients codeine and promethazine from the cough syrup and mixed with some soft drinks such as sprite or mountain dew and with sweets candies like Jolly Rancher to give it its characteristic value of purple looks.

More Here: Purple Drank Sizzurp

The Ministry of Health department has already published a survey report in which they said that one of the key components for making this as an addictive new fashionable drug is cough syrups and it’s getting very popular among the young kids rapidly due to its easy accessibility.

Some medicines agency has already demanded to stop selling them without a prescription in the United States. Now they do not contain codeine, but they contain dextromethorphan, which is also an effective substance to take as an addictive drug among the teenage consumers. Recently the US Drug Enforcement Administration has estimated that 1 out of 10 teenagers have begun to uses cough medicine syrup as an alternate drug substance because of easy accessibility and their low price. Most of the pharmacies sell this cough syrup over the counter (many of the syrups don’t require any prescription) as a frequent home kits medication.

Purple drank has a component named Dextromethorphan or DXM which is known as the brother of heroin and this component directly come from cough syrups. They are sold in all pharmacies without any prescription and price is as low as less than 5 bucks. So if the dose required only 15 ml which is a recommended, they don’t care to take 360 (especially young kids). The worse part of it is they often mix this liquid with some alcohol. It’s better to know that soluble product in ethanol component can easily produce an initial state of hallucinations, euphoria, losing the sense of orientation and drive through unconsciousness.

It’s the time to aware and informed others about the serious health consequence of it. More on

Learn to Concentrate

How to Learn to Concentrate: Useful Tips and Techniques

Sometimes we find it difficult to concentrate, either because we are overwhelmed, we do not focus or because we do not know how to do it. Discover some tips that will help you. With the return to school, the Institute, and the University it is usual for many young people to feel enthusiasm, desire and above all many nerves before the arrival of the so feared exams. Continue reading

Reduce Hair Fat

Natural Tips to Reduce Hair Fat

Do you have greasy hair and do not know very well how to avoid it? With these two natural remedies, you will reduce the fat in your hair more easily. Let’s find out.

There are many people, both men, and women, who have greasy hair. It is an excess of sebum that makes the scalp look careless, despite being clean and cared for. We must know its causes to determine what advice to apply on the scalp in order to eliminate it. In fact, when we talk about hair or greasy hair, we must refer mainly to the existence of a hair with oily appearance and texture, which can contribute to the production of dandruff on the scalp and acne, in addition to being dirty and without Health. Continue reading

5 natural mood enhancing herbs!

There are several effective natural mood enhancing herbs. It is usually necessary to take the mood enhancing herbs daily for several weeks. There is already a continuation to this list, in which we introduce you 5 more natural mood enhancing herbs!

The herbs improve when they work, the general mood. Many plants give you additional energy and alertness, which can be used for the successful mastering of your everyday life. It is, however, always advisable to consult a doctor or psychologist if you have persistent stress or a suspicion of it!

1) Cocoa / Cacao ( Theobroma cacao )

The cocoa called fruits of the cocoa tree are the raw materials for the very popular cocoa drinks and also for the chocolate. In the cocoa there are various active ingredients, but above all theobromine (1-2.5%) and caffeine (0.2%) similar to the cola nut. But that is not all! In the cocoa are anandamides, which are similar to indogeneous (i.e. in the human body) cannabinoids similar substances!

Cannabinoids are known for mood-enhancing, antidepressant effects. Furthermore, in the cocoa is a lot of tryptophan, an important precursor for serotonin production. Serotonin plays an extremely important role in the body for various processes, including for the feeling of happiness.

2) Curcuma / Curcuma (Curcuma longa)

Turmeric is a plant related to ginger, which is also used as a spice plant and colorant. It contains, among other things, the curcumin responsible for the color of the curative root, which, like the other dyes, has very many different healing effects.

Among other things, turmeric acts anticarcinogen (anticancer), antioxidant and anti-inflammatory. It also appears to have an effect on the bones. And the antidepressant effects are even scientifically proven! It is a tonic, that is, turmeric must be taken one to three times a day. The effects are felt after a few weeks.

3) Kratom (Mitragyna speciosa)

Kratom is very different in its mode of action; Kratom experience is sedative, euphoric and / or stimulant. The addictive potential is not as high as with pharmaceutical opioids, but daily consumption over months has a physical dependency including withdrawal!

Kratom is a very effective remedy for mood enhancing. It is highly antidepressant and you can forget your worries about the duration of the effect. In order not to become dependent on Kratom should be consumed a maximum of once a week!

4) Melissa / Lemon balm (Melissa officinalis)

The melissa is a soothing, fear-relieving plant. It is therefore very good in anxiety states and sleeping problems! Very effective is a combination of balm and other similarly acting herbs. A combination of balm, valerian and hops is often used as a sedative and sleeping agent.If you want to achieve an anxious, antidepressant effect, combine melissa and lavender!

You can eat the lemon balm in a tea, which is very good, as it is very tasty. Alternatively, there are also a lot of ready-made preparations that contain melissa extract (and often also other plants) and are usually sold in the form of capsules. From around the balm to feel a proper action must also occupy a longer period of about two to three weeks daily.

5) Genuine Lavender (Lavandula officinalis)

As mentioned above, the lavender is often contained in combination preparations with melissa, hops or valerian. This medicinal plant also has a soothing, anxiety-relieving effect and is very positive for depression!

Even the smell of lavender can produce a light-lightening, anxiety-dissolving effect, but especially the drinking of a lavender tea or the ingestion of lavender oil / lavender extract has scientifically proved some very pleasant ices. Also the lavender must be taken daily over a longer period.

The best wines to pair with seafood

Forget the old-school etiquette that dictated red wine for meat and white wine for fish was the first and only rule when choosing a wine to enjoy with a meal. Although it is true that many whites, which are by their nature lighter than other wines, complement seafood very well, there are plenty of other wines that can be an equally good match for particular dishes.

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The main secret to matching wine and seafood

With a world full of red, white, pink and sparkling wine, why narrow your options when serving seafood? Matching a wine and a seafood dish depends on two things: how the dish is cooked and what it is cooked with. Basically, try to match whites with delicate dishes and reds with more robust plates.

Spice is nice

Any kind of spicy seafood rice dish, such as paella, pairs perfectly with a dry Spanish red rioja or a non-fruity rose wine; on the other hand, prawn curries go better with a riesling.

Pasta-based dishes

Seafood with a creamy or tomato-based sauce is best with a crisper dry white, such as frascati, or even a dry rosé. If you choose a very heavy cream-based or butter-based sauce, a chardonnay would be the wisest match.

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Plain-ish prawns

Virgin prawns served in the shell or in simple salads benefit most from simplicity and are best enjoyed with a glass of prosecco or any Italian white, such as a sancerre or pinot grigio. Adding spicy or tangy dressings calls for something bolder, such as a sauvignon. Moving further away from simplicity and into the realms of prawn cocktails opens the door to fruity rosés and dry rieslings, which are both great matches.

Sourcing the right wines

The most convenient way to order wine is via online wine merchants in Northern Ireland or elsewhere. Companies such as provide a reliable and convenient service, making it easy to choose the best wine for your dish.

The ‘rules’ about wine and food are now much more relaxed – it really is about getting the most out of a dish and enjoying the wine you choose to enjoy with it. From oysters and champagne to seafood stew with a hearty red, raise a glass, tuck in, and delight in the resulting food-wine combinations.

Perfect Belly

5 Keys to a Perfect Belly

Getting a well-groomed and marked belly is one of the main motivations of different athletes to start exercising regularly. Whether it is to aspire to a flat belly or a marked belly, it is a process that costs effort, time and therefore, patience and constant discipline, but the bases to complement are very similar. That’s why we present 5 keys to strengthen and mark your abs: Continue reading