Category Archives: Reviews

low back pain

What yoga exercise is good for low back pain?

There are few low back pain as unbearable as lumbago. If you have suffered, you know it. The good thing is that there are different ways to treat it, and one of them is through the exercise of yoga.

Low back pain, also known as lumbar pain or just lumbago, is a condition located in the lower back, that is, in the lumbar area of the spine.

For different reasons, low back pain has become more common with the passage of time. In fact, it is estimated that 80% of the world population could suffer from this condition at least once in their life.

There are ways to prevent low back pain and treat it early. Next, we will tell you how to detect it and what yoga exercise you can do to relieve pain. Continue reading

chewing gum

5 Tricks to remove a chewing gum from clothes

How many times have you found a chewing gum in your clothes? For those who care for children’s clothes, this is a real tragedy. However, all is not lost: there are certain tricks you can apply to remove a chewing gum from clothing.

Chewing gum, also called chewing gum, is the nightmare of mothers and fathers. Even when it was not your child who masked it, it may happen that this candy appears attached to one of your clothes. At that time, we believe that the future of that shirt or pants is sentenced. Continue reading

5 More Things to Know About Chlamydia

Chlamydia is a sexually transmitted disease that can have serious health consequences. Read on for five more things you should know about this disease.

Image Credit

Long-Term Health Consequences

Chlamydia is a common disease that is passed on through unprotected sex. This STD can have long-term health consequences. For women this can include pelvic inflammatory disease – an infection in the upper reproductive tract. There can be scarring in the tract, which can cause infertility. There could also be infection and fever, which could require a hospital stay. For women and men the infection can lead to arthritis, conjunctivitis and painful urination.

Chlamydia Can Pass to an Unborn Child

If a woman has the condition when pregnant, it can be passed on to her baby during childbirth. This can cause serious issues for newborns along with the painful symptoms. Illnesses that the child could get from the infection include eye infections and even pneumonia.

Image Credit

Antibiotics Can Cure Chlamydia

Antibiotics are powerful drugs that can cure chlamydia. Examples are Zithromax and Doryx, and sometimes a single dose can be enough. At other times various drugs can be given over the course of a week. Most infections clear up within one week of treatment.

You Can Be Infected More Than Once

Chlamydia is not a disease that you build immunity to, so you can get infected more than once. This means even though you have been treated, you are at risk of infection again if you have sex with an infected person.

It is possible to screen yourself for chlamydia at home. You can buy Home STI kits that test for infection from specialists such as https://www.greenwichsexualhealth.org/chlamydia_screening/. These allow you to simply test yourself at home in privacy. People aged from 16 to 24 are also eligible for free home testing kits as part of the national chlamydia screening programme.

Chlamydia Is Preventable

It is simple to avoid contracting this disease. Using condoms for all types of sexual intercourse can protect you from chlamydia. You should also have regular health check-ups to screen for any diseases. Screening is painless and involves taking a swab from the vagina or a simple urine sample for men. You should be screened regularly if you are sexually active, as there are often no symptoms of Chlamydia, so you might not know there is an infection.

hypertension

7 Natural remedies to reduce hypertension

Hypertension is the way to measure the force with which blood hits the walls of the arteries with each of the heart’s pumping.

The values considered normal are 120 as systolic blood pressure and 80 as diastolic blood pressure.

When these values are higher, they reach 140/90 or more, and occur repeatedly, we are faced with a case of high blood pressure or hypertension and it will be necessary to take measures to reduce it.

The most common is that they must resort to medications and make some changes in diet and lifestyle. Continue reading

vintage furniture

How to decorate a dining room with vintage furniture?

If you are looking for a classic and distinguished design for your dining room, we have a great alternative to introducing yourself. It is about vintage, a design that will transport you to past times.  In case you have no idea how to achieve it, you can start with these tips to decorate a dining room with vintage furniture. Continue reading

relieve pain

5 Homemade ointments to relieve pain

You know what is a pain and how to relieve pain with homemade oinment. So, read the article carefully. The general pains can cause many problems of development in the daily activities, although at the beginning it is only a slight discomfort in some area of the body. They can appear for various reasons, although it is common that it is as a consequence of anti-inflammatory reactions due to excess physical activities. Continue reading

emotional pain

6 Tips to relieve emotional pain and be happier

Physical pain can often be mitigated with the help of analgesics or similar medications. However, when they are the product of an emotional difficulty, they are usually difficult to deal with and have to spend some time to relieve emotional pain and stay happier.

The way to deal with them varies in each person, almost always according to the situation that originates them and the support that is received after the coup.

There are those who learn to accept it as enriching experiences for life, while others make it an impediment to keep moving forward.

In the latter case, it is essential to pay attention to it, since it can become chronic and, in fact, in some cases, it can be the trigger of physical affections. Continue reading

palliative care

5 Benefits of palliative care in patients with chronic diseases

Given the multidisciplinary, multidimensional, integral and continuous nature of palliative care. That a patient receives will bring different benefits when treating the treatment of a chronic disease, whether oncological or not.

Below are several of its benefits to improve the quality of life of a patient during the course of the disease. Continue reading

Mathematical anxiety

Mathematical anxiety in children

Mathematical anxiety in children is a fairly frequent disorder. What happens to them is a feeling of intense pressure and a lot of nervousness when having to perform mathematical operations in public. Although it is a simple multiplication, both small and adults simply can not tolerate it.

The particularity of mathematical anxiety in children and adults is that it does not distinguish between intellectual coefficients. It can happen to both an infant who just takes his first steps in that field and someone with a university degree under his belt.

It could be considered as a kind of phobia of numbers. Far from being “strange phenomena”, those who suffer from it must know that there are extensive scientific studies on this psychological condition.

Not only does this fear attack you with calculations worthy of a blackboard of an engineering class; On the contrary, a very common place where it flourishes is in restaurants, when dividing the account. Continue reading