Category Archives: Reviews

An introduction to lip threading

Lip threading is an alternative to lip fillers, and it can be a perfect solution for many women looking to achieve a firmer look. This is a cosmetic procedure that involves inserting small threads underneath the surface of the skin to lift and tighten specific areas. Once carried out, the results can last up to two years. Many people believe the threads are cotton, but they are actually made from a biocompatible synthetic substance. Continue reading

Talking to your teen son about sex

When it comes to talking to your teen son about sex, it’s best to keep things short and to the point. In the past it seemed enough for fathers to ask their sons if they knew about girls and if the answer was yes, it was considered case closed. We now understand that safe and healthy sexual relations are a lifelong conversation and there should be no need for that ‘big’ talk anymore. Continue reading

5 Simple Ways To Make Your Diet Healthier

We all know that we should try to eat better, but so few of us can turn our goals for a healthy lifestyle into a sustainable reality. We try to get in a healthy serving of vegetables and fruits each day, but it doesn’t always work out as planned. When it comes to eating healthy, whether you’re trying to clean up your own eating habits or hire catering company in richmond va for a party or corporate event, the world doesn’t make it easy. Even though there are more affordable, organic options out there than ever before, eating right is a challenge. If you’re struggling with your diet, here are some ways to make healthy eating a little simpler. Continue reading

Can Your Teeth Cause Health Problems?

Oral health should never be a second thought, especially for folks who are already extremely health-conscious. When your teeth start to suffer, it’s not just your mouth that ends up dealing with bacteria and other unhealthy elements. People who don’t brush and floss regularly or keep up with dental visits are more likely to deal with more serious health issues like diabetes if they let things get too out of hand. Fortunately, it’s not to difficult to keep up with oral hygiene. If you visit Dr. Russo dental care near Durham at least every few months, you’ll be giving your dentist a chance to clue you in to some serious health issues before they spiral out of control. The mouth body connection is no joke, and if you care about your overall health, here are a few things to be aware of if you’re dealing with oral health issues. Continue reading

cramps

Remedy with lemon to relieve joint pain and cramps

Joint pain and cramps are common ailments in athletes and elderly people or who make great daily muscle effort. At any time you can feel pain in the knees, elbows or wrists. You can also experience muscle spasms. Luckily, there is a natural remedy to alleviate these symptoms: lemon. Continue reading

chickpea

Chickpea and mushroom omelette: a light recipe for your breakfast

The chickpea and mushroom omelet is one of the most popular meals of the moment within the world of healthy lifestyle habits. And now people pay more attention to the alternatives offered by food, unlike a few years ago, when it was a bit strange to talk about a chickpea tortilla. Continue reading