Category Archives: Reviews

emotional pain

6 Tips to relieve emotional pain and be happier

Physical pain can often be mitigated with the help of analgesics or similar medications. However, when they are the product of an emotional difficulty, they are usually difficult to deal with and have to spend some time to relieve emotional pain and stay happier.

The way to deal with them varies in each person, almost always according to the situation that originates them and the support that is received after the coup.

There are those who learn to accept it as enriching experiences for life, while others make it an impediment to keep moving forward.

In the latter case, it is essential to pay attention to it, since it can become chronic and, in fact, in some cases, it can be the trigger of physical affections. Continue reading

palliative care

5 Benefits of palliative care in patients with chronic diseases

Given the multidisciplinary, multidimensional, integral and continuous nature of palliative care. That a patient receives will bring different benefits when treating the treatment of a chronic disease, whether oncological or not.

Below are several of its benefits to improve the quality of life of a patient during the course of the disease. Continue reading

Mathematical anxiety

Mathematical anxiety in children

Mathematical anxiety in children is a fairly frequent disorder. What happens to them is a feeling of intense pressure and a lot of nervousness when having to perform mathematical operations in public. Although it is a simple multiplication, both small and adults simply can not tolerate it.

The particularity of mathematical anxiety in children and adults is that it does not distinguish between intellectual coefficients. It can happen to both an infant who just takes his first steps in that field and someone with a university degree under his belt.

It could be considered as a kind of phobia of numbers. Far from being “strange phenomena”, those who suffer from it must know that there are extensive scientific studies on this psychological condition.

Not only does this fear attack you with calculations worthy of a blackboard of an engineering class; On the contrary, a very common place where it flourishes is in restaurants, when dividing the account. Continue reading

chicken with vegetables

How to prepare delicious chicken with vegetables

We bring you a very easy recipe to prepare a delicious chicken with vegetables. It is a very healthy dish since it incorporates chicken protein with the nutritional value of vegetables.

It is also very easy since the ingredients are inexpensive and easy to obtain. Or in our supermarket of preference or in a grocery store.

Within the meat section, chicken is the most sought meat due to its convenient price, its ease, and versatility when it comes to preparing. Without a doubt, chicken is a food that the body uses in many nutritional aspects.

Depending on where it is obtained, the chicken can vary in size, texture and even color. For its part, the vegetables bring to this dish a variety of vitamins, minerals, and fiber.

So, if you do not have much time to prepare the food, we invite you to give this recipe a chance. It will take you very little time and you will get a very pleasing result.

Basically, it comes to cutting vegetables, put to saute, add the chicken and go. Below, we tell you in more detail the steps to prepare this delicious chicken with vegetables. Continue reading

about fibromyalgia

8 things to know about fibromyalgia

Fibromyalgia is a little-known disease, but one that affects a growing number of people. This disease is characterized by abnormal muscle pain and tenderness. It can become truly disabling for the person who suffers. Indeed, the pain is chronic and daily. Hardly bearable, there is still no suitable treatment. To know about fibromyalgia? It develops mainly between the age of 30 and 50 years. Continue reading

nanny

5 Tips to choose a good nanny

In this article we talk about to choose a good nanny or babysitter. Nowadays, almost all parents – husband and wife – work for a long time in order to offer the family security and economic stability. On some occasions, they must, unfortunately, leave their children at home in the care of other adults. Although you have to sacrifice time with them many times, the reward is to provide them with economic stability.

Although the greatest desire of a mother is to dedicate herself completely to the care and education of the children, sometimes it is not possible because it is necessary that she contributes to the family expense; then it is when you should seek help from a babysitter. But how to know who to hire? How to trust someone you do not know? Continue reading

digestive system

8 Signs that your digestive system is causing health problems

Today we talk to your unhealthy digestive system is cause your health problem. Your stomach is like a second brain. It may seem like a crazy idea, but that’s the way it is.

It is a very intelligent organ that is responsible, in a certain way, for taking care of the integral health of all your internal functions and for everything to react as it should.

It’s all about balance and knowing what nutrients to choose when it comes to the health of your digestive system.

When your digestive system malfunctions, it is likely to be starting to become contaminated and to let you know, sometimes very subtly. Continue reading

positive attitude

Positive Attitude:11 tips to maintain a positive attitude

Success in any area of ​​life requires a positive attitude. Having a positive attitude is one thing, knowing how to maintain it is another. It is a capital principle to achieve anything. Bestsellers will say that positive thinking has a great impact on the life of a being. It is therefore rightly said that in order to make a meaningful change in life, one must first begin by changing the way one approaches life. Continue reading