Author Archives: Nilan

about fibromyalgia

8 things to know about fibromyalgia

Fibromyalgia is a little-known disease, but one that affects a growing number of people. This disease is characterized by abnormal muscle pain and tenderness. It can become truly disabling for the person who suffers. Indeed, the pain is chronic and daily. Hardly bearable, there is still no suitable treatment. To know about fibromyalgia? It develops mainly between the age of 30 and 50 years. Continue reading

cancer

7 Things you can do to prevent cancer

Cancer can also be addressed and controlled with the prevention of risk factors. That are associated with it. As well as with the early detection of precancerous lesions and the diagnosis in the early stages of it when treatment is more effective and there is a better prognosis.

The World Health Organization estimates that one-third of all cancer cases diagnosed in the world can be prevented. In that sense, here you can find information on how you can reduce the risk of contracting it. Continue reading

nanny

5 Tips to choose a good nanny

In this article we talk about to choose a good nanny or babysitter. Nowadays, almost all parents – husband and wife – work for a long time in order to offer the family security and economic stability. On some occasions, they must, unfortunately, leave their children at home in the care of other adults. Although you have to sacrifice time with them many times, the reward is to provide them with economic stability.

Although the greatest desire of a mother is to dedicate herself completely to the care and education of the children, sometimes it is not possible because it is necessary that she contributes to the family expense; then it is when you should seek help from a babysitter. But how to know who to hire? How to trust someone you do not know? Continue reading

digestive system

8 Signs that your digestive system is causing health problems

Today we talk to your unhealthy digestive system is cause your health problem. Your stomach is like a second brain. It may seem like a crazy idea, but that’s the way it is.

It is a very intelligent organ that is responsible, in a certain way, for taking care of the integral health of all your internal functions and for everything to react as it should.

It’s all about balance and knowing what nutrients to choose when it comes to the health of your digestive system.

When your digestive system malfunctions, it is likely to be starting to become contaminated and to let you know, sometimes very subtly. Continue reading

positive attitude

Positive Attitude:11 tips to maintain a positive attitude

Success in any area of ​​life requires a positive attitude. Having a positive attitude is one thing, knowing how to maintain it is another. It is a capital principle to achieve anything. Bestsellers will say that positive thinking has a great impact on the life of a being. It is therefore rightly said that in order to make a meaningful change in life, one must first begin by changing the way one approaches life. Continue reading

be happier

7 Tips to be happier every day

Are you happy? This is a question that is often difficult to answer. Happiness is something difficult to define, and the greatest philosophers have wondered about its true nature for years without being able to give a real definition. Is happiness a state, a moment, a state of mind, an end in itself? And when he is there, do we necessarily notice? To be happier, how? Continue reading

blood test

8 Amazing things that a blood test can reveal about you

According to recent studies, a blood test could reveal a lot about you and your health. We already know that we can use blood tests to detect diseases such as diabetes or anemia. However, it’s not just about that. A blood test could reveal extremely accurate and amazing details about your health. But which ones? Well, it’s simple! Continue reading